Kyla Farrow

kyla farrow

Kyla is a Pilates teacher, movement educator, active mama, and fitness professional committed to helping people find their strength and vitality to thrive. She is a Nationally Certified Pilates Teacher (NCPT), and has studied extensively with top professionals in her field. Kyla is a former professional dancer and has a BFA in Dance from UCSB. She credits her dance injuries as guiding her toward the healing power of Pilates, and loves to help others feel the power of intelligent movement. Kyla has a special interest in women’s health and is a Pre & Postnatal Exercise Specialist and Diastasis Recti Recovery Specialist, helping women in all phases of life. She has training in STOTT Pilates, Classical Pilates (The Pilates Center, Boulder) and is certified with Carolyne Anthony’s Center for Women’s Fitness. For the past 17 years, Kyla has been working with people of all ages, helping them heal from injuries, reduce pain, gain strength, improve quality of life, and feel more embodied.

To schedule a session or book a class with Kyla, email or call today!
(415) 297-5755